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Mental Training

In Today's Competitive world the mind is our biggest weapon. We invite you to come participate in our online mental training e-learning courses provided to you by Lindsay's very own mental coach Heather Waters. Heather is a well known mental strategist and a certified Life Coach whose programs have helped Lindsay's world ranking go from 920 to 75 in the world over the past 3 years. Heather's online programs, CD’s and DVD's are a must have for any person serious about competition whether in tennis, the business world, or in life.

The online e-learning videos are broken down into three different course programs consisting of:

  1. Perception Development
  2. Game Intelligence
  3. Game Acuity

Put these courses to use and your life will be enhanced. Click on the video links below to begin unlocking your minds fullest potential. We guarantee you will not only improve your mental game on the tennis court but also you will become a more complete person off the court.

Most popular videos

1. The Basics
Perception at the basic level involves mental associations. Learn why perception at the basic level is critical to the choices you make both on the court and off.
Rating: 4.11

2. Self-Perception
What is your self-concept and how do you respond to pressure situations? Conduct a personal assessment & learn to utilize the power of assessment to your advantage.
Rating: 4.00

3. Thought Inventory
Use these reflective exercises to replace negative thoughts with positive proactive responses.
Rating: 4.00

6. Identify the Barriers
What has been standing in the way of you getting the results you want on the court? You must identify any barriers before you can remove them if you want to get to your most desirable outcome.
Rating: 4.00

10. Relax and Rejuvenate
There is a season for everything. After you have worked hard and accomplished a goal, take time to relax and rejuvenate.
Rating: 4.00