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Featured
The Millennium Forehand
This is a MUST see video for EVERYONE. Of all our renowned tennis instruction videos this is our most popular. Learn the modern day forehand in minutes.
How To Defeat The Pusher
In these tennis videos we share with you the answer to one of the questions we get most often . How do I beat a pusher? Using the ACE Tactical System we give yo...
Superior Court Coverage
These tennis videos give you specific tennis tips on the exact technique that the top movers in the world utilize to cover large areas of the court (specificall...
The Science Behind the Andy Roddick Bionic Serve- Part 3 of 6
In these tennis videos we examine how Andy Roddick more efficiently utilizes his legs during the execution of his world record power serve than any other player...
The Golden Drill- Top 10 U.S. Ranked Junior Player
This tennis drill is our number one tennis player development drill that we have. In this tennis video you will learn what it takes to reach your full potential...
Doubles Return Game Fundamentals
Want to learn how to really play doubles? Come learn by studying the number one team in the world frame by frame...the Bryan Brothers. If you are serious about ...


Visual Learning
The technical basis of this tennis website is for our subscribers to study and learn the comprehensive biomechanical reference points that are fundamentally common amongst the top professional tennis players in the world through studying our online tennis instruction videos. Readers should then go practice and apply these learned tennis tips and technical reference points to their own tennis game or tennis coaching. 89% of all people are visual learners. Due that our site has hundreds of visually based tennis lessons and tennis tips to study, one can rapidly improve their tennis strokes and tennis tactics.
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Expert Q & A

[Q] what is the heavy ball? How to hit the heavy ball? Who can hit the heavy ball in ATP tour?
Maitree Runglerdkriangkrai
[A] Maitree,

We define the heavy ball as a ball that has a very high spin/velocity ratio. When this type of ball bounces it actually increases speed after it lands jumping off the tennis court at the opponent. To learn how to hit this shot please view our tennis videos on this topic of which describes how to execute this tennis technique with step by step detail. The best two examples of ATP tennis players who hit this type of ball are the no.1 and no.2 ranked players in the world, Roger Federer and Rafael Nadal. They use massive amounts of topspin on their balls (especially the forehand), and their heavy balls are some of the fastest struck balls on tour as well.

This combination gives the advantage of greater margin of error (height over the net primarily), the ability to hit more angles due the excessive amount of topspin, causes one's opponent to have to work harder with their feet (ball bounces out of opponents hitting zone frequently, allows one to swing faster when nervous (this is the greatest benefit for learning at a young age) and the ball will still go in and so on. It's not the tennis game of the future it is the tennis game of the "NOW". The advantages are so vast that most all of the ATP are using some form of the heavy ball. For amateurs it is even more of a killer weapon due that novice players are not as skilled, therefore this shot is even more effective if used against them.
Heath Waters